3.4 Changes and Grief
Let’s talk about grief and how it’s relevant to your experience as a suicide caregiver.
noun | grief | \ ’grēf \
Experience of deep sorrow due to drastic changes and losses in life
There are many things in life you can’t control but you can take charge of how you react. It’s okay to grieve changes and losses as they come. While processing these emotions will not alter the outcome, it leads to acceptance of our limitations and helps us move forward.
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