Resource Directory
Suicide Is Different offers online educational tools, coaching services, and workshops to support suicide caregivers. There may be times where a different level of support is needed to meet your needs. Below are some services we have reviewed and would recommend you to check out.
Crisis Services
Caregiver Tools
Self-Care Apps
Support Groups
Mental Health Treatment
Crisis Services
These organizations are generally available 24/7 and staffed with trained crisis counselors to speak with you about what's going on.
National Suicide Prevention Lifeline
24/7, free, confidential crisis line in the US. Call 988. Veterans, press 1. Spanish, press 2.
Crisis Text Line
24/7, free crisis support via text message. Text HOME to 741-741.
The Trevor Project
24/7, free crisis help for LGBTQ youth. Call 866-488-7386. Text START to 678-678. Chat on site.
Find a Helpline
Outside of the United States? Find your local crisis lines and support here.Caregiver Tools
In addition to the tools and resources on our site, you can visit the websites or download the apps below to prepare as a suicide caregiver.
National Suicide Prevention Lifeline
Tips and articles on how to help someone you know who is struggling emotionally.
American Foundation for Suicide Prevention
Information on what to do when someone is at risk. Specific section for parent caregivers.
Know the Signs
Learn the signs to look for, the words to say and how to reach out for support.
National Alliance on Mental Illness
Learn how to support your family member while taking care of yourself.
Now Matters Now
Coping skills, worksheets and videos that support the person in need.
MY3 - Support Network
App that keeps a safety plan readily available.
notOK™
Keep the person in need connected to trusted contacts.Self-Care Apps
Here are some tools to support your own wellness that can also be shared with the person in need.
Insight Timer
Free meditation app for sleep and anxiety.
Calm
Comprehensive app for monitoring your mental health.
Virtual Hope Book
Free app with tools for coping and positive thinking.
Daylio Journal
App for mood and wellness tracking.Support Groups
Here are support groups that help you process the caregiver experience.
National Alliance on Mental Illness
Caregiver support groups near you.
Veterans Affairs Caregiver Support
Support line and toolkits for caregivers of veterans.
Family Caregiver Alliance
Online support groups and caregiver education.
Al-Anon Support Groups
Support for caregivers of people struggling with substance use.Mental Health Treatment & Social Services
If the person in need is not connected to mental health services, these sites can help them find a provider. Keep therapy in mind for yourself as well when self-care and informal supports are not enough.
211
Local social services, including low-cost counseling if you don’t have insurance.
Findhelp
Social care network. Financial assistance, food pantries, medical care, and other free or reduced-cost help.
Psychology Today
Finding a counselor specific to your needs that accepts your insurance.
Inclusive Therapists
Culturally informed therapists.SID is not a substitute for clinical treatment or crisis intervention
If you are looking for emergency support, please call the National Suicide Prevention Lifeline at 988. Suicide Is Different's content and products were developed by subject matter experts for educational purposes only and intended for use by adults. We encourage you to review our Resource Directory if you are looking for clinical services or supports outside of the US.
